“Trish and I started working together because I was overwhelmed with both grief and insecurity. I started a new job after 10 years and wasn't feeling good enough for my new role. I was also recovering from the loss of several close family members within a short time span and my daughter was in her recovery of a very serious ailment. Our coaching conversations were so natural. Trish listened and introduced perspectives and tools to help me with new thoughts about a situation or issue. She also reminded me that I am human and that I don't have to be so hard on myself. Trish inspired me. She helped me rally through a very difficult time in my life. She taught me how to love and care for myself again which has made me a better wife, mom, sister, daughter...woman.
After working with Trish, I am able to identify my negative thoughts and reframe them to limit their significance so they don't fester and grow. Since negative thinking was my favorite bad habit next to nail biting, it almost made me feel accomplished to think of all the bad things about myself before someone else did. She gave me the greatest gift of healing. Recognizing and honoring the good things I did for my niece helped me appreciate how special my relationship with my niece was, why it was so special and why I was so sad and lost when she passed away. I no longer beat myself up with the guilt of imperfections of life.”